Our Shared Belonging: Conversations with folks working in mental health in Lancaster, PA
Belonging is a shared experience. We want to feel at home in our bodies, in our relationships, and in our communities but this takes practice, patience, and ideally, a little help from those we trust. In this conversation series we will bring together eclectic & integrative mental health & wellness practitioners in Lancaster, PA to share stories, make meaning and explore the practices, principles and people that guide our work.
Episodes

Aug 31, 2026
Aug 31, 2026
38 min
Diane sits down with Karen Carnabucci, a licensed clinical social worker who now trains other therapists in alternative approaches to psychotherapy. Karen shares some of these alternative modalities, including psycho-drama and family constellation therapy, and what they can add to the traditional talk-therapy model of healing.

Jul 30, 2026
Jul 30, 2026
31 min
Diane sits down with Mike Shook, a licensed professional counselor, supervisor, and the Director of Clinical Training at Elizabethtown College. They discuss Mike's path to this work, and explore questions around how to find balance and fulfillment as a therapist and as a human.

Jun 4, 2026
Jun 4, 2026
35 min
Diane sits down with Reiki master and teacher Helene Williams to discuss this holistic healing practice, as well as how to bring mindfulness and self-awareness into the role of facilitator.

Apr 30, 2026
Apr 30, 2026
27 min
Diane interviews Maria Lytle, PsyD about her journey to this work, her psychodynamic approach to therapy, and how she finds a sense of belonging.

Mar 23, 2026
Mar 23, 2026
34 min
Our conversation with Julia Veser, LCSW, a somatic psychotherapist and personal trainer working in Lancaster. Julia and Diane talk about attachment, relationships, as well as the barriers that often stand in the way of healing for clients.

Feb 26, 2026
Feb 26, 2026
24 min
In this inaugural episode, Diane and Madeline introduce themselves and talk about what they hope to do with this podcast project.
Intro and Outro song is "Dreaming After Work" by Lukrembo.



