Our Shared Belonging: Conversations with folks working in mental health in Lancaster, PA

Belonging is a shared experience. We want to feel at home in our bodies, in our relationships, and in our communities but this takes practice, patience, and ideally, a little help from those we trust.  In this conversation series we will bring together eclectic & integrative mental health & wellness practitioners in Lancaster, PA to share stories, make meaning and explore the practices, principles and people that guide our work.

Episodes

Aug 31, 2026

38 min

Diane sits down with Karen Carnabucci, a licensed clinical social worker who now trains other therapists in alternative approaches to psychotherapy. Karen shares some of these alternative modalities, including psycho-drama and family constellation therapy, and what they can add to the traditional talk-therapy model of healing.

Aug 31, 2026

38 min

Jul 30, 2026

31 min

Diane sits down with Mike Shook, a licensed professional counselor, supervisor, and the Director of Clinical Training at Elizabethtown College. They discuss Mike's path to this work, and explore questions around how to find balance and fulfillment as a therapist and as a human.

Jul 30, 2026

31 min

Jun 4, 2026

35 min

Diane sits down with Reiki master and teacher Helene Williams to discuss this holistic healing practice, as well as how to bring mindfulness and self-awareness into the role of facilitator.

Jun 4, 2026

35 min

Apr 30, 2026

27 min

Diane interviews Maria Lytle, PsyD about her journey to this work, her psychodynamic approach to therapy, and how she finds a sense of belonging.

Apr 30, 2026

27 min

Mar 23, 2026

34 min

Our conversation with Julia Veser, LCSW, a somatic psychotherapist and personal trainer working in Lancaster. Julia and Diane talk about attachment, relationships, as well as the barriers that often stand in the way of healing for clients.

Mar 23, 2026

34 min

What we're up to

Feb 26, 2026

Feb 26, 2026

24 min

In this inaugural episode, Diane and Madeline introduce themselves and talk about what they hope to do with this podcast project.
Intro and Outro song is "Dreaming After Work" by Lukrembo.

Feb 26, 2026

24 min

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